|Stone Mountain State Park Summit|
So, what did I eat for this trip? Well since it was a day trip, I didn't put a whole lot of effort into things as I didn't need to watch my static load much at all. The Manta 20 Hydration Pack provided plenty of space and I could almost do an overnight trip with that thing. I digress, here's my menu:
- Happy Baby Organic Sweet Potato - I just happened across these in Whole Foods and thought it would be good for a little carb boost
- Half of a Summer Sausage roll (just watch the ingredients)
- A few slices of a hard Goat Cheese from a local farm (similar to parmesan)
- Dehdrated banana and strawberry from my new Nesco Dehydrator along with some coconut flakes and a small handful of macadamia.
I wanted to load up on the fats to keep me going and I did so with the nuts, coconut flakes, the goat cheese (I know it's more Primal than Paleo), and the Sausage. I complimented this with a little fructose boost from the fruit and also picked up a few carbs with the sweet potato pouch and fruit. So it was a well rounded selection and helpful to me to know what worked well for my next weekend outing.
I am hoping to get my hands on an eye of round this weekend from the local farm so I can work on some jerky recipes. After I get that down to an art I definitely want to work on some more complex recipes such as a dehydrated chili or some other beef based meals.